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Transformed by Trauma
If you are struggling to come to terms with a traumatic experience in your life. This is a great book to read and learn how others have managed to get beyond their trauma and meaningful worthy lives.
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5 Ways Tea Can Bring Peace and Calm to Your Life
Life can be stressful and overwhelming at times. Work, kids, bills, etc. There are many days when I feel like there is too much to do and no time to get anything done. One trick I use to reduce my stress when my head feels like it’s just spinning is to take a tea break. …
