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It Is Okay to Have Emotions
Nurses are great at holding onto their emotions to get through their shift, but what happens when we continuously suppress emotion. Join me in my conversation with Aaron Washburn about how we can tap into our emotions in an effective way to help us move beyond burnout and prevent burnout in the future. How to…
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It Is Okay to Have Emotions
Nurses are great at holding onto their emotions to get through their shift, but what happens when we continuously suppress emotion. Join me in my conversation with Aaron Washburn about how we can tap into our emotions in an effective way to help us move beyond burnout and prevent burnout in the future.…
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Benefits of Sewing
https://www.podbean.com/media/share/pb-qxy72-143cae2 Did you know that sewing can actually have health benefits.  Today I sat down with Meleah Berkowitz who is a nurse, a mother, and owns Prairie Sage Stitching. She is here to tell us how she got starting with her stitching business and explore the health benefits that come with sewing. You can…
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Forest Therapy
https://www.podbean.com/media/share/pb-pb43x-13fe81b Ever wonder why it feels so good to get outside on a beautiful day. I have Dr. Cassandra Claman here to talk about forest therapy and all the health benefits natures provides. Â
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Post Traumatic Growth
https://www.podbean.com/media/share/pb-99vsh-13fd969 Struggling with symptoms of trauma? Josh Goldberg CEO of Boulder Crest Foundation is here to talk about what post traumatic growth is and how to move forward after a traumatic event. The Health Nurse Connection is an organization created to help nurses and healthcare worker improve their health and wellness. Dealing with traumatic event…
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Book Recommendations
Amanda Skenandore is a nurse and an author. Check out her latest books here. Listen to my interview with Amanda on the Healthy Nurse Connection podcast. You can listen here or every ever you get your podcast.
